Emotional challenges show up in many forms. Healing is different for everyone. At times, you may simply want to talk. At others, you may need space to release, reflect, or gently uncover what lies beneath the surface. Whatever brings you here, you don’t have to navigate it alone.

At Sitara – Centre for Emotional Healing, we offer professional, compassionate counselling in a safe, non-judgmental and strictly confidential environment. From emotional counselling to simply being heard, our experienced and qualified counsellors are here to support you every step of the way.

We work with individuals across all life stages—from children to older adults—and welcome people of all genders and identities, including the LGBTQ+ community. Our therapeutic approach is tailored to your unique needs, drawing from evidence-based modalities such as CBT, SFBT, Psychodynamic, Humanistic, Systemic, DBT, Mindfulness-based and Existential therapies.

Whether you’re seeking clarity, emotional support, or meaningful change, we are here to walk alongside you. Take the first step by choosing one of the options below and begin your healing journey today.

Rediscover balance. Rediscover confidence. Rediscover your zest for life.