Slip easy into sleep - Hack 2

😴 Still wide awake? Tossing around like pakoras frying in hot oil at midnight? 🍳 🔥We all know sleep is important — circadian rhythms, sleep cycles, yada yada (yep, we covered that already).

But when it’s time to actually drift off… the brain suddenly decides to become a stand-up comedian. 🧠

So here’s Tip #2 — the next hack in our 5-part series — to calm that chatty brain and slide into sleep mode way easier. 🌙✨

🔥 Stay tuned, because by the end of these hacks, your nights might just feel like a spa retreat.

And hey, hit that subscribe button so you don’t miss the rest of the tips. 😉